Mini Meal | Cajun Shrimp Étouffée

Mini Meal | Cajun Shrimp Étouffée

180cal Cal
11.77gr Pro
27.89gr T.Car
1.73gr T.Fat
0.92gr Fiber
DF DH DF DF DT MM GF
This classic Louisiana dish is a favorite in homes across the south. We have created a healthy yet mouthwatering version of this savory south of the Intracoastal go to meal. mouthwatering bite of this healthy
Available sizes:
Meal
Wild Rice (1)
Cauliflower Rice (1)
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Gulf Shrimp, Jasmine Rice, Onions, Tomato Sauce, Bell Pepper, Celery, Garlic, Tomato Paste, Olive Oil, Chickpea Flour

Shellfish, Celery
Meal portion
  • Calories: 180
  • Protein: 11.77gr
  • Total Carbohydrate: 27.89gr
  • Total Fat: 1.73gr
  • Dietary Fiber: 0.92gr
Wild Rice portion
  • Calories: 142
  • Protein: 11.40gr
  • Total Carbohydrate: 18.79gr
  • Total Fat: 1.92gr
  • Dietary Fiber: 1.30gr
Cauliflower Rice portion
  • Calories: 103
  • Protein: 11.61gr
  • Total Carbohydrate: 9.89gr
  • Total Fat: 1.73gr
  • Dietary Fiber: 2.26gr

Place in microwave for 1-2 Minutes.

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