"When I signed up for the tournament I was bouncing between 220-225. The morning of the tournament I weighed 197. I relied heavily on the meal prep the entire time and easily dropped the weight. I also turned up my training a bit. With the meal prep it truly was easy because all the meals are delicious and satisfying/fulfilling. I’m a healthier version of myself because of Jiu Jitsu and Armbar & Grill. Thanks Professor… I’m just getting started. "